OUR PROGRAM
Our program will continue to follow a European training model that focuses on a high volume of reps, individual skills, skating, team tactics, small area games and drills. Development hours are critical to the development of the skills of our young athletes and allowing them to play the game at their best.
Angels Pro Hockey Program Information
- Consist of a guaranteed 95+ hours of on-ice development practice hours
- Minimum of 2 skill development practices/month (est. 12 - 14 sessions) ran by the SISE Development coaches or members of the Spruce Grove Saints coaching staff consisting of:
- Powerskating
- Puck skills (shooting/passing/stickhandling)
- Position specific skills training
- Tactical training mentored by Saints staff
Goalie Specific Instruction
- 10 - 12 Goalie Specific Sessions
- Goaltending instruction to come out to individual team practices to maximize instructor player ratio
Off-Ice Training
- Age specific off ice programming
- Program will be built to benefit the players in cardiovascular, agility, strength training as well as injury prevention & recovery techniques
- Off-Ice access to shooting lanes for continued skill development in stick handling and shooting techniques
TENTATIVE ON-ICE PRACTICE SCHEDULE
- Monday’s - SISE HATCH - 8:15 - 9:30 pm (Every Week)
- Thursday’s - Morinville - 7:45 - 9:15 pm (Every Week)
Alternate Slots:
- Tuesday’s - SISE HATCH - 6:30 - 7:45 pm
- Wednesday’s - Morinville - 6:15 - 7:45 pm
